Whatever We Say....

"Whatever we say, let us speak clearly and to the point,
in a voice that is calm and pleasant,
unaffected by attachment of hatred.
Look kindly at others, thinking,
"It is thanks to them that I shall attain Buddhahood."

Dalai Lama

If You Propose To Speak

"If you propose to speak, always ask yourself, is it true, is it necessary, is it kind?"

The Buddha