In This Moment

In this moment it's possible to realize that we do not need to understand, to be understood,  to have the right idea. All we need to do is awaken to the here and now -- to stop jabbering to ourselves and be present in this moment.

There is nothing to prove, nothing to figure out, nothing to get, nothing to understand. When we finally stop explaining everything to ourselves, we may discover that in silence complete understanding was here all along.

Steve Hagen